But maybe now…
You’re exhausted from repeating the same patterns in relationships.
You’re finally ready to process the trauma you never had space to name.
You’ve outgrown the silence, the shame, the survival mode.
You’re seeking a therapist who sees and affirms all of who you are.
At Paloma Therapy, we help you explore how the past is showing up in your present — and walk with you as you write what comes next.
At Paloma Therapy, we specialize in trauma therapy, helping clients process and heal from traumatic experiences. Our evidence-based modalities include:
Getting started with therapy doesn’t have to be overwhelming.
Here’s how we make it simple:
2. Receive an email from us.
Receive an email from our HIPAA compliant platform and fill-out forms.
3. Receive a call from your provider and set up your first appointment!
You are ready to start your first session.
The connection between client and therapist is everything.
Our team is diverse, highly trained, and deeply human — committed to creating a space where you feel safe, seen, and supported.
Whether you’re exploring therapy or already in the work, we offer tools to support your growth.
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You’re worthy of care. We’re here to offer it — judgment-free, identity-affirming, and always trauma-informed.
Yes! Our “Dear Paloma” series explores real-life relationship experiences, boundaries, and healing. Please note this content is for educational and entertainment purposes only and does not replace therapy.
Paloma Therapy is rooted in community, culture, and real connection. We specialize in trauma and relationship healing while creating a space that feels empowering—not clinical or judgmental. This is a place where your story matters.
If you’re looking for a space where you don’t have to explain your culture, your trauma, or your experiences—we may be a good fit. Our therapists are trained to support you with compassion, understanding, and real tools for healing.
Yes, we offer virtual therapy throughout California, making it easier to access care from wherever you are.
Many of our clients say that investing in their mental health through private pay allows them to fully focus on their healing without limitations. It creates space for deeper, more personalized work especially when addressing trauma, relationships, and long-term patterns.
Therapy is not just about symptom relief it’s about transformation. For many, that level of care is worth the investment.
We accept a variety of insurance plans and Yes! We do take LA Care. Please contact us to verify your coverage and get matched with a therapist.
This is something many of our clients consider, and there’s no right or wrong choice—only what feels best for you.
Some clients choose private pay because it offers more privacy, flexibility, and control over their care. Insurance companies often require a mental health diagnosis and may limit the number or type of sessions covered. With private pay, your therapy is centered around your needs—not restrictions.
Clients who choose private pay also have more freedom in how they approach their healing, whether that includes trauma-focused work, relationship therapy, or deeper personal growth.
At Paloma Therapy, we support both options and are happy to help you explore what feels like the best fit for you.
Yes, we offer bilingual therapy services in both English and Spanish to better serve our community.
Yes. We are deeply committed to supporting women of color and marginalized communities. Our approach honors culture, identity, and lived experiences as part of the healing process.
Yes, several of our therapists are trained in EMDR and provide trauma-informed care for clients across Los Angeles, Pasadena, and surrounding areas.
We specialize in trauma-focused therapy, including EMDR, as well as relationship therapy, anxiety, depression, and support for victims of crime. Our work is rooted in culturally responsive care, especially for communities that have historically been underserved.
Yes—Paloma Therapy is expanding into Pasadena, and we’re excited to serve clients in that community. We offer both in-person (based on availability) and virtual therapy options to support your needs.
Yes, we offer both in-person and virtual therapy services across Los Angeles County, including Pasadena, as well as Orange County. We also provide virtual therapy throughout California for added flexibility.
Starting therapy can feel like a big step, and we honor that. At Paloma Therapy, we create a space where you can feel safe, seen, and supported from the very beginning. Your first session is about getting to know you—your story, your needs, and what healing looks like for you.
